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How To Boost Your Immune System Against COVID-19

Coronavirus is here, and its time to boost your immune system. Here is what you need to know to remain as healthy as possible and reduce your risksDisclosureThis article does not contain personalised medical advice, rather this post is designed to provide general health related information relating to the immune system and the recent outbreak of the Coronavirus (COVID-19). Please consult a medical doctor or health professional before you begin any exercise, nutrition or supplement program, or if you have questions about your health.What is the immune system? Immunity tends to refer to the capacity of the body to ward off

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